Your First Move
(to relieve spasm)
Erica Elliot's Cold & Flu Kit
Articles & Workshops
Sinuses and Sleeping Tips
TWENTY MOST COMMON TOXIC CHEMICALS
||This unique web site will
provide you with:
practical basic anatomy of your spine and back
muscles so you can see how they really work
illustrations of how you can immediately apply
this knowledge to relieve back pain.
for innovative tools to relieve painful
spasm--and support your developing a healthy back
effective tips to address shoulder, sinus and
sleeping problems. See: www.backrescue.com/page13.html
(place in browser or click here until link is
repaired on sideboard!)
all-around tips on how to care for yourself to
make a quicker recovery
for support services
Information on FMF, a
disease that parallels symptoms of arthritis,
fibromyalgia, acute chest pain, appendicitis,
Alzheimer's, Chronic Fatigue, Diabetes, Multiple
Sclerosis, and is marked by recurring high
only a well-informed health consumer can make the right
choices to regain a healthy, flexible back.
Understandably, a sense of
betrayal by your own body results from any pain or
limitation. Actually, your very existence is testimony to
your coming from an unbroken line of winners--your
ancestors who survived the wilds, the wars, the plagues,
and the migrations that have challenged mankind since
My work celebrates the genius of your body's inborn
ability to reclaim the freedom of movement that has been
refined over generations and which is your true heritage.
Using the following information will soon convince you of
the brilliance and competence of your body to heal.
You just needed the manual.
by Felicia Noelle Trujillo. All rights reserved.